Ex.: Depois de ter começado a frequentar a academia, aquele cara ficou super sarado!
After he started going to the gym, that guy got super ripped!
P.S.: We use saradO when we're talking about guys and saradA when we're talking about girls.
We could also say that the person is toda definida or that they have o corpo todo definido. Sometimes you'll also hear the word maromba (slang) . They're all the same!
Are you sarado(a)? Ohh, come on! Don't be so shy! You can tell me! I'm not... *sniff*
Have a nice weekend! :)